GET FIT NE CIC
We are dedicated to giving back to the community by providing accessible and inclusive fitness programs for all ages and abilities. Our initiatives focus on promoting health, well-being, and a sense of community. Explore our programs below to learn more about how we are making a difference.
Chair Based Exercises
Pre/Post Natal
Kids Summer Camps
Kids Fitness
Life Coaching
Community Fitnesss
Chair Based Exercises
Our chair-based exercises are designed for individuals with limited mobility, providing a safe and effective way to stay active. These sessions focus on enhancing flexibility, strength, and cardiovascular health, all from the comfort of a chair. Ideal for seniors or those recovering from injuries, this program ensures everyone can enjoy the benefits of physical activity.
Pre/Post Natal Exercises
We offer specialised fitness classes for expecting and new mothers. Our pre/post-natal exercises are tailored to support the physical changes during and after pregnancy. These classes help improve posture, core strength, and overall well-being, ensuring a healthier and happier journey into motherhood.
Kids Summer Camps
Our kids’ summer camps are packed with fun and fitness! These camps provide a variety of activities that promote physical health, teamwork, and self-confidence. From sports and games to creative exercises, children will have an unforgettable summer experience that keeps them active and engaged.
Kids Fitness
Our kids’ fitness programs are designed to make exercise enjoyable for children of all ages. We incorporate games, sports, and interactive activities that keep kids moving and having fun. These sessions help develop motor skills, boost confidence, and instill a lifelong love for fitness.
Life Coaching
Our life coaching services aim to support individuals in achieving their personal and fitness goals. Through one-on-one sessions, our coaches provide guidance, motivation, and practical strategies to help you overcome challenges and reach your full potential. Whether you’re looking to improve your health, career, or overall well-being, our life coaching is here to help.
Community Fitness
Our community fitness programs are designed to bring people together through physical activity. We offer group classes and events that encourage social interaction and foster a sense of community. These inclusive sessions cater to all fitness levels and are a great way to stay active while connecting with others.
We are dedicated to giving back to the community by providing accessible and inclusive fitness programs for all ages and abilities. Our initiatives focus on promoting health, well-being, and a sense of community. Explore our programs below to learn more about how we are making a difference.
Join Us in Making a Difference
We believe in the power of fitness to transform lives and build stronger communities. By participating in our charity programs, you are not only improving your own health but also contributing to a greater cause. Together, we can create a supportive environment where everyone has the opportunity to thrive. Join us in our mission to promote health, happiness, and a sense of belonging for all. Your involvement can make a significant impact—let’s make a difference together!
